Southern Baseball Academy Indoor Training Facility In Orange County, NC

Southern Baseball Academy Indoor Training Facility In Orange County, NC

Your talent is God’s gift to you. What you do with it is your gift back to God.

Your talent is God’s gift to you. What you do with it is your gift back to God.

Cage Rentals

Rent a 30ft, 60ft, 70ft Cage

1:1 Lessons

Pitching, Hitting, Catching


24/7 Access

Passionate – Dedicated – Professional

Reach Your Full Potential

Whether you’re seeking a practice cage, personalized training, or a customized program, we have the resources and expertise to support your baseball journey.

Cage Rentals

Our Cage Rentals offer you the opportunity to step up your training game. Whether you’re a seasoned player or just starting your baseball journey, we provide the perfect environment for focused practice.

Why Choose Our Cage Rentals:

  • Spacious and Well-Equipped: Our cages are designed to provide ample space and come equipped with the latest training tools.

  • Flexibility: Book the cage rental that suits your schedule, and make the most of your practice time.

  • Affordable Rates: We offer competitive pricing to make quality practice accessible to all baseball enthusiasts.

One-on-One Personal Training

Our One-On-One Personal Training sessions are designed to take your baseball skills to the next level. Whether you’re looking to improve your hitting, pitching, or overall game, our expert instructors are here to provide tailored guidance to help you reach your goals.

What to Expect from Our 1:1 Lessons:

  • Expert Instruction: Learn from experienced coaches who have a deep understanding of the game.

  • Customized Training: Receive personalized coaching to address your specific strengths and weaknesses.

  • Comprehensive Approach: Enhance all facets of your game, from hitting and pitching to arm care and weightlifting.

Custom Programs

Our Custom Programs are designed to cater to your individual needs and aspirations. Whether you’re looking to refine your skills, boost your performance, or take your game to the next level, we have the solution for you.

Why Choose Our Custom Programs:

  • Tailored to You: We create programs based on your unique goals, skill level, and areas of improvement.

  • Professional Guidance: Our experienced coaches will guide you every step of the way, ensuring you stay on the path to success.

  • Flexible Options: Choose the program duration and focus areas that align with your objectives.


Your Path to Success with Southern Baseball Academy

(919) 884-7169



We offer online and in person training for defensive work, pitching, hitting, and weightlifting. We look forward to working with you!

One-on-One Training

Pitching, Hitting, Arm care, Weightlifting, Conditioning available

Online Hitting Assessment

Includes: Video analysis of

Online Pitching Assessment

Video analysis of pitching

Mental Performance

Weekly zoom meeting with Coach Robert Hege, MPM.

Weightlifting Program

Custom weightlifting routine based on your current “Lifting Age”, Goals, and Level of Play.

Arm Care ROM/Strength App

How your strength compares to high school, college and pro players

Of Players Trained
Of Experience
Sqft Facility

Helping players on and off the field

Why Choose SBA?

SBA provides a close and intimate setting where the person comes before the athlete; all while maintaining an eye on your goals and providing you with top of the line training. We can help you reach your greatest potential, whether you seek to pitch for your little league team, or earn a scholarship at a D1 powerhouse. At SBA you will receive high quality, individualized and data driven instructor. Not just reps! Let’s get to work…

  • God first in all things

  • Student before athlete

  • Be an example off and on the field

  • Work hard & help others

Passionate – Dedicated – Professional

Meet Our Instructors

We have the opportunity to work with young men on their passion, and help them develop off the field. There is more to the game than what happens between the lines, and we can use this to develop into mature adults.

Rob Hege

Owner of SBA

Rob Hege
Grady Ray

Methodist Univeristy Outfielder

Grady Ray